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    Adolf Hitler (20 April 1889 – 30 April 1945) was an Austrian-born German politician and the leader of the Nazi Party. He was chancellor of Germany from 1933 to 1945 and dictator of Nazi Germany (as Führer und Reichskanzler) from 1934 to 1945. Hitler was at the centre of Nazi Germany, World War II in Europe, and the Holocaust. Hitler was a decorated veteran of World War I.

    1) He was a high school dropout
    He was a high school dropout. Not only that, but he repeated his sixth year and was rejected twice from art school. This takes the phrase “Hitler's stupid” to a very different place. While absolutely agreeing that the man's coming into power and entire regime is stupid (in that ridiculous, horribly absurd way), there was a genius to his craft of speech to make people believe not only the insane things he claimed, but also that they could be achieved. That craft? As an orator. The root of dictator is shared with dictate: a speaking role, a performing role.

    2) Artistic Ambitions
    While having artistic ambitions, there are a lot of burgeoning movements that he simply couldn't stand: cabaret, expressionism, and jazz music, for example. This contradiction can be accounted for by the ideological background of the artists that worked in each of the fields. Cabaret, for instance, was actively in political opposition to nazism and supported the free love of homosexuals, ineffectual citizens, and debauchery in general. Expressionism, like jazz, is not inherently political although the practitioners were in large part Jewish. Unlike jazz, the link to the artistic style and Jewish tradition is not apparent in expressionism (which doesn't mean that Hitler's hatred isn't as well).

    3) Times Magazine announced Hitler the Man of the Year
    In 1938, Times Magazine announced Hitler the Man of the Year — although political correctness has corrected this to Person of the Year. Joseph Stalin got it the following year, and then again in 1942 (aside from Winston Churchill and George W. Bush, the only person to win twice). Sure enough, Time has made some silly choices for the award, such as Middle Americans, Baby Boomers, the computer, and — my personal favorite — You, but Hitler! This comes well after the publication of Mein Kampf and its translation into English. Oh well, this can serve as a warning. To be the Person of the Year, you must have power, political or otherwise. Hitler is a good example of what evils power can spawn.

    4) Slept a lot
    Next time you're told off for staying in bed until 11 o'clock, just tell the one complaining that you'll be a world leader one day because Hitler often woke at this time. Really, he did. Suffering from insomnia, it was quite normal for him to be up, busying himself by pacing diagonally in his room, giving himself (medical) enemas, or some other peculiar habit of his. The reported regular bedtime for him was around four or five in the morning. This is surprising given the success of his missions, but not altogether useless as leader, for it teaches people to live around you.

    5) Hitler never took of his jacket in public
    For an orator, personal appearance is very important. As a result, Hitler never took of his jacket in public (presumably afraid of sweat marks), always wore pre-tied neckties (heaven forbid it should be out of place!), only wore full-length underwear (not so easily explained), etc. And since we're here, we might as well take a bash at his mustache: no one could convince him that it didn't work with the get-up. One day, he deluded himself, it will catch on because everyone will want to be like the Führer. I personally think it suits Chaplin much better.

    6) A real Don Juan type
    There were a number of ladies — one of his nieces included — that didn't much mind the little mustache. These women all shared one other passion, aside from his mo: suicide, or at the very least a romancing of death. His first girlfriend committed suicide; his last attempted it twice before finally fulfilling the dream in 1945 with her lover in her arms. In between, the stories are no different. The man really had an effect on women! A real Don Juan type.

    7) He liked being kicked
    What these women got from him sexually is another question. Perhaps it would be better to say “what he got from them.” Psychological assessments of Hitler, undertaken in his lifetime, concluded that he probably adored being urinated and defecated on. In fact, any sexual report regarding the man, be it psychological or a recount, suggests that he was rather strange in the sack. For example, he supposedly begged to be kicked repeatedly by one woman and is said to have had his guards videotape the torture of Jewish people for his own home-viewing pleasure.

    8) Afraid of blades
    If it is true that he liked to be dominated, then this next Hitler quirk is a very curious counterpart: he was afraid of blades in other peoples hands to the point of feeling terrified during haircuts. This must stem from paranoia that many people wanted to take his life (which they did). For the same reason, he always shaved himself, just in case. It's really another exhibition of his weakness — apparent by simply looking at his frame — but it really is a wonderful to imagine Hitler screaming on the barber's chair as if he were at the dentist.

    9) Hitler was a vegetarian
    If you've invited Hitler for dinner it might be good to ask whether he has any special dietary requirements. He does; Hitler was a vegetarian. It would then be an opportune time to ask yourself what you're doing inviting a genocidal lunatic into your house, onto your table, to eat off of your forks. Chances are, he's not interested in joining you for the Hare Krishna hiking weekend, but he did see (after Richard Wagner) vegetarianism as bridging a spiritual divide. Supposedly, he saw the future of Germany as vegetarian — a long way from the knockwurst we know and love.

    10) Hitler invented the concept of blow-up dolls
    Don't hold your breath. You're not going to guess this one. In order to avoid the situation of his soldiers, who have the same needs as anybody else, sleeping with one another (in which case they would have to be executed) or sleeping with the locals of regions they visited (and potentially procreating with Jews and being executed for that), Hitler came up with yet another brilliant idea: the blow-up doll. You know that breath you're not holding? It suddenly has somewhere else to be. Complete the job without the complete set! Don't screw the system, screw this plastic thing instead! However the proposal was constructed, I'm sure it would have been — if recorded — one of the funniest moments in history.


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    Intelligence comes in two forms: crystallized intelligence and fluid intelligence. Crystallized intelligence is stored-up information and how-to knowledge. This form of intelligence grows as you age. Fluid intelligence peaks in early adulthood and then begins to decline gradually with time. Psychologists now believe that this form of cleverness can be improved. By setting aside time to exercise your mind, you can become more creative, focus better, and solve problems quicker. Also, find out about the proper nutrients your brain needs for enhanced intelligence.

    15 Secrets to Increasing I.Q.

    1. Be Active

    If you don’t exercise regularly, now is a good time to start. Exercise contributes to overall physical and mental health. Having a healthy body leads to development of intelligence.

    2. Write

    Some people find that a journal is a good way to organize thoughts. Simple writing helps you gain a new perspective when you go back and read what you wrote.

    3. Meditate

    Research shows that meditation makes you smarter. Meditation increases the ability of the brain to make physiological changes, increases gray and white brain matter, and enables “whole brain synchronization”. Whole brain synchronization allows the left side of the brain to be connected with the right hemisphere.

    4. Think

    Involve yourself with books, documentaries, or board games that require critical thinking skills. By challenging your current assumptions, you are making yourself smarter.

    5. Read Every Day

    Try to read something nonfiction at least 30 minutes each day. Reading increases your intelligence and keeps you well-informed.

    6. Have Hobbies

    Do the things you love on a regular basis. Whether it’s bowling, knitting, or fishing, the more fun you experience, the easier it will be for you to assimilate new information.

    7. Study I.Q. Puzzles

    I.Q. puzzles can be found at your local book store. To keep your mind sharp, go over these repeatedly.

    8. Be Creative

    Create something. Write an ebook, plant flowers, build a model car. Using your mind to create something improves your ability to think.

    9. Explore New Cultures

    Seek out different worldviews other than your own. Learn about other culture’s food, traditions, and language.

    10. Play Competitive Games

    Chess is a good example of a competitive game that adds to your cleverness. Log on to the Internet and play with others around the world. Facebook offers many competitive games.

    11. Watch Specific TV Shows

    Researchers have found that certain TV shows can help you improve intelligence. Watch shows that have overlapping plot strands, moral ambiguity, and a large number of primary characters.

    12. Socially Network

    According to a recent report in Discover Magazine, social interaction enhances synaptic activity of the brain.

    13. Play Video Games

    Moms across the world can all give a sigh of relief. Video games improve math abilities and classroom behavior.

    14. Listen to Music

    Recent research studies show there is a connection between listening to music and improved memory. Music listening also boosts skills in science and math.

    15. Get Enough Sleep

    Most people require between 7 to 8 hours of sleep each night. This time allows your brain to process the day by strengthening memories.

    10 Foods that can Enhance Your I.Q.

    1. Fish Oil

    Whether you take supplements or eat wild salmon (or both), getting fish oil in your diet makes you smarter. Research shows that omega-3 fatty acids in fish oil are essential for brain function.

    2. Vitamin B

    The B vitamins improve memory and mood. Studies have shown that people who lack B vitamins in their bodies have greater mental decline. To get your Bs, eat turkey, beans, lentils, and bananas.

    3. Breakfast

    Dubbed “the most important meal of the day”, breakfast is brain food. Those who have a well-balanced breakfast show improved memory, creativity, focus, and overall performance.

    4. Matcha

    Matcha is a stone-ground, powered form of green tea, and it is an excellent food for increased mental alertness.

    5. Antioxidants

    These substances combat free-radicals in your body. To improve memory and problem solving, eat red kidney beans, blueberries, cranberries, and artichokes.

    6. Ginkgo Biloba

    Scientists have found that ginkgo biloba increases the blood flow to the brain to increase short-term memory, improve focus, and reduce dementia.

    7. Avocado

    This vegetable has monosaturated fat (the good kind), which increases blood flow. The brain needs blood to think. What’s more, avacados help lower blood pressure.

    8. Meat and Fish

    You find creatine in lean meat and fish. The body needs this substance for memory and intelligence. You can also buy creatine supplements at your local health food store.

    9. Vitamin E

    The E vitamin is necessary for brain health because it works as an antioxidant. Research has shown that Vitamin E delays the onset of Alzheimer’s disease. Eat leafy green vegetables, kiwi, and nuts to up your intake of this vital nutrient.

    10. Ginseng

    This root improves mental stimulation, memory, and brain function. One recent report indicates that ginseng protects the brain from toxins.


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    A new study says that having one drink each day is better for you than abstaining. The health benefits of including a moderate amount of alcohol in the diet have been vigorously debated in research. Now, a new study finds that drinking up to seven drinks a week is linked to a lower risk of developing heart failure in the future.

    In a new study published in the European Heart Journal, researchers from Brigham and Women’s Hospital in Boston, MA, analyzed data from the Atherosclerosis Risk in Communities Study, which included 14,629 participants aged between 45 and 64 years.

    The participants were recruited between 1987 and 1989 and they were followed for 24-25 years.

    Interviews were conducted with the participants on their drinking habits at the start of the study and at follow-up interviews conducted at 3-yearly intervals.

    A major study of some 15,000 men and women found that moderate but frequent alcohol consumption in early to middle age could reduce the risk of heart failure—when the heart becomes too weak to pump blood around the body at the right pressure—by 20 percent for men and 16 percent for women.

    While there are, of course, a vast number of risks associated with drinking, this research has been more comprehensive than most: the team at Brigham and Women’s Hospital in Boston analyzed data from its participants over the course of 25 years, investigating their alcohol intake during three visits made every three years. They categorized people into six groups: abstainers (who consumed no alcohol in between visits), former drinkers, people who had up to seven drinks a week, those who consumed 7-14 drinks during that time, and those who drank more than 21 alcoholic beverages weekly.

    Around 2,500 of the participants developed heart failure—which affects more than 23 million worldwide—over the course of the study, the lowest rates of which were present among the group consuming seven drinks each week. Those who identified as abstainers and participants in the group consuming 7-14 drinks weekly were found to have a near-identical likeliness of developing heart failure, further indication that being teetotal bears little impact on one’s risk of the ailment.…


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    Protein

    Protein is what typically every woman here will need to eat more of to help make your butt bigger. There is a common misconception that eating more protein or drinking protein shakes is only for bodybuilders. This could not be further from the truth. Every person on this planet requires protein rich foods for optimal health. In fact most people who aren’t working out or trying to grow would still benefit from increasing their protein consumption.

    If you are exercising and trying to grow your bum, the amount of protein you require will increase, as protein lays down the building blocks for growth.

    I recommend you try and get a protein source in every meal you eat. Around 15-30g of protein per meal. I also recommend you get yourself a good protein shake to drink after your workouts and possibly in a meal or two.

    So what are some healthy sources of good protein for bigger buttocks:

    1. Eggs
    2. Skinless Chicken Breasts
    3. Salmon
    4. Tuna
    5. Tilapia
    6. Cottage Cheese
    7. Turkey
    8. Protein Powder
    9. Steak
    10. Beans & Legumes (kidney, chick peas, etc)
    11. Extra Extra Lean Ground Beef
    12. Vegetable Burger
    13. Soya Nuts
    14. Virtually Any Fish (not fried)
    15. Most Lean Cut Meats
    16. Quinoa
    17. Brown Rice
    18. Sweet Potatoes
    19. Oats
    20. Weetabix
    21. Coos Coos
    22. Ezekiel Bread
    23. 100% Whole Grain Bread (sparingly)
    24. Low Sugar Breakfast Cereal (sparingly)

    Contrary to some old stereotypical bad beliefs that are still lingering on — fat does not make you fat. Excess calories and bad foods make you fat, and more prone to getting fat.

    Healthy sources of good fats are essential, and can help to actually lose weight or achieve better body composition. Such healthy fat sources include:

    1. Fish Fat/Oils (fish oil pills, salmon fat, etc)
    2. Extra Virgin Olive Oil
    3. Nuts (almonds, cashews, etc)
    4. Peanut Butter (get the ones that contain only peanuts; typical peanut butter contains harmful additives like hydrogenated oils and sugar)
    5. Almond Butter


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    Sex can be a bonding or loving experience, a formality, fun and exciting, or even immoral or illegal. Whatever you want to call it, there's no doubt that sex makes the world go 'round. Every culture is different, with different morals and lifestyles, and that is a great word to describe these ten particular practices: Different.

    Westerners might consider themselves somewhat sexually liberated, or at least headed in that direction, and while that may be the case, there are some societies out there that make us look like painfully repressed prudes. Some of these cultures no longer exist, but there will always be people to take their place.

    From a tribe of semen-drinking men to the community of brothers sharing a wife, amaze yourself with these 10 shocking tribal sex traditions from around the world.

    Ancient Egypt
    Ancient Egypt was a very sexualized culture, with very few social stigmas for most free men and women. The ebb and flow of the Nile was even thought to be caused by their god of creation's ejaculation. This idea caused the pharaohs – with their god-given potency – to ritually masturbate into the Nile to ensure a wealth of water for crops. During the Egyptian festival of the god Min, who represented the pharaoh's sexual power, men regularly masturbated in public.

    Indonesia
    In Indonesia, there is a celebration called Pon. The event is held seven times a year, during which participants travel to a sacred mountain on the island of Java to perform a ceremony of good luck and fortune through sex. Participants have to spend the night and have intercourse with someone other than their wife or husband. It is said that their wishes of good luck will only come true if they have sex with the same person at all seven celebrations throughout the year.

    Ancient Greece
    Ancient Greece was one of the most sexually prolific and accepting societies in history. Homosexuality was a regular social convention, publicly embraced, but Ancient Greece's tolerance alone isn't what makes their sexual culture bizarre. Sexual desire was not distinguished by the gender of two people, bur rather by an active/passive role that each participant played. The "active" person was the penetrator, mirroring their role in society with high status, adulthood, and masculinity. The "passive" person was the penetrated, mirroring their submissive role as someone with lower standing, and a more youthful countenance associated with femininity.

    The most common form of same-sex relationships in Greece were between an older male and an adolescent boy. Pederasty was socially accepted without stigmas because the older man was supposed to act as a role model - teaching, protecting, and loving - to the boy. This practice was called "paiderastia," or, simply, "boy love." Until the boy was able to grow a full beard, he was not considered a man.

    India
    The Deer Horn Muria are a forest-dwelling tribe who live deep in Central India's Chhattisgarh region. They practice something called Ghotul, which is a festive mingling of teenage men and women to teach them songs, lore, tribal dance… and sex. At night, they engage in ceremonial orgies and sexual romps. Girls drink a natural liquor as an herbal contraceptive to avoid pregnancy and then choose different sexual partners every night (talk about every juvenile boy's dream). If the herbal drink doesn't work and the girl becomes pregnant, the entire village will adopt the baby since no one knows for sure who the father is. And here we thought the West was sexually liberated.

    Haiti
    Saut-d'Eau is a municipality in Haiti, and its waterfalls are an annual site of religious importance. Every summer in July, voodoo practitioners and religious enthusiasts make a pilgrimage to the holy site to take part in a Eucharistic rite, worshiping the goddess of love. The penultimate devotional activity involves everyone bathing naked under the waterfalls, asking for heavenly favors. Then, some extreme participants take part in a sexual dance, still naked, writhing around in a mixture of mud and the blood of sacrificed animals.

    Niger
    The "people of the taboo," or Wodaabe, are a tribe in Niger known for their beauty and rich cultural ceremonies. Traditionally, a person's first marriage is arranged by their parents while they're infants, and they must be married to cousins of the same lineage. At the annual Gerewol festival, Wodaabe men dress in elaborate costumes and makeup and then stand in a line in front of women to show off their beautiful teeth, faces, and features. Women pick new husbands from the men they are most impressed by, and if the new couple leaves without their current husband knowing, they become socially recognized. As opposed to the formal first marriage, this form of union is called a "love marriage."

    The Himalayas
    In the populated Himalayas, there is not much land available for farming and grazing, so families with more than one son would have to divide their land when each son starts his own family, providing even less agriculture per family. The solution to this is in finding a single wife for all of the sons of a family so that they can keep the plot and land intact. In some Nepalese communities, many brothers might share a single wife. Anthropologists call this form of polyandrous societal practice "fraternal polyandry", where a group of brothers share one wife. Apparently, the wife must be adept at scheduling time with each brother to keep jealous flares from rising.

    Papau New Guinea
    Papau New Guinea is one of the most culturally diverse countries on the planet with 848 different languages and as many traditional societies. The Trobriand tribe practices magic spells and passes them down through generations, often directing their spells to induce erotic feelings in their lover or to make a person beautiful. The beauty spells are chanted into coconut oil and then rubbed onto a person's skin. Also, the tribe is known for becoming sexually active at a young age. Girls often start having sex by the age of 6 to 8, while boys start at 10 to 12, with no social stigma. Another interesting titbit, while pre-marital sex is fine, pre-marital meal-sharing is not. Couples are not supposed to go out for dinner together until they are married but they can have sex before marriage.

    Papau New Guinea Again
    The Sambian tribe's sexual practices are more extreme than their Trobriand neighbors. Boys from Sambian society are removed from the presence of females at the age of seven, living in a community of only males for 10 years. Their skin is pierced to remove "contamination" brought upon by interaction with women, and they consume large amounts of sugarcane to incur nose-bleeding and vomiting. They drink the semen of their elders to retain growth, strength, and sexual potency, and when they are reintroduced to society, they continue their nose-bleeding habit to mirror their wives' menstrual cycle.

    Australia
    For the faint of heart, turn away now. The Mardudjara Aborigines of Australia have one of the most shocking boyhood-to-manhood transformations out there. At the age of 10 or 12, a boy has his front tooth knocked out and his septum pierced. He is considered symbolically dead at this point, and then he is taken into the wilderness by other men, circumcised, and then expected to ingest his foreskin without chewing. He is mute throughout the entire process. Then his penis is cut lengthwise on the underside, the blood is dripped over a fire to purify it, and from then on the male urinates from the underside of his penis. Then all of the men go hunting, return to camp with food and covered in blood, and the boy is considered reborn as an adult male.
     


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    We've all been there: Sex with your partner is good, but it's thisclose to being mind-blowing. But, while you probably know what it takes to get you off, spelling out exactly where he's going wrong can be a little…soul-crushing.

    So what can you do? Experts swear it's possible to teach your partner to be better in bed without hurting anyone's feelings.

    "We should all be teaching one another," says Jessica O'Reilly, Ph.D., Astroglide's resident sexologist. No one is born a great cook—it's a skill you cultivate. … We really should treat sex the same way and draw from a variety of sources, bearing in mind that there is no right way to cook or have sex—we each have very different tastes."

    It might actually go over better than you'd think, says licensed marriage and sex therapist Kat Van Kirk, Ph.D. "Technique can certainly be taught," she says. "In fact, most partners welcome the information."

    Of course, saying "this just isn't working for me" in the heat of the moment isn't going to go over well, but there are things you can do and say to teach your S.O. to push the right buttons. Here's what experts recommend:

    Speak up in bed

    In bed, offer a little guidance and tell your partner what you like. "Any feedback is good feedback as long as it's constructive," Van Kirk says. "Partners need information and you should feel empowered to give it. You deserve it, after all." She recommends non-verbal cues, like pulling him in, moving his hand with yours, or kissing him more deeply when he hits the right spots, as well as using sounds (think: moaning louder) when something feels good. You also shouldn't be afraid to ask for more when something feels right, O'Reilly says. And, when you're talking after sex, you can be specific about what really did it for you.

    Let GoT be your guide

    When you're watching something sexy with your partner, point out stuff that seems hot, like how two characters undress each other, and how they interact, O'Reilly says. If there's a particular move or position that turns you on, say something about it.

    Take the reins

    If you're looking to mix things up (and want to make sure you get your rocks off in the process), play the role of dominatrix, O'Reilly says. Tell your partner you're in charge tonight and then give explicit instructions on what you want him to do to you. It's a great way to get across what turns you on—with feedback—without being obvious that the regular stuff isn't working for you.

    Show exactly what you want—on your partner

    If you know a little nipple action or oral is what gets you going, do it to your partner first. Rub, kiss, and lick him the way you'd like him to do it to you, O'Reilly suggests—he'll likely return the favor. And, if he doesn't get the hint, gently guide his hands/head toward the area you want or simply say, "Now, it's my turn."

    Trade sexual favors

    Odds are, your partner has something that really does it for him, too, so offer to trade sexual favors, O'Reilly suggests. Tell him plainly: If he does [insert hot move here] for you, you'll reciprocate with the move of his choice. Just talking about it will get you both revved up.

    Above all, experts say you shouldn't be afraid to take action. After all, your S.O. won't know about your needs if you don't share them—and will likely welcome the feedback.


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    On World Cancer Day and everyone is encouraged to wear pink colours as a symbol of support to those who are affected by this dreadful illness.
    Here are the signs and symptoms of cancer:
    1. Irregular borders on moles (ragged, notched, or blurred edges)
    2. Moles that are not symmetrical (one half doesn’t match the other)
    3. Colours that are not uniform throughout
    4. Moles that are bigger than a pencil eraser
    5. Itchy or painful moles
    6. New moles
    7. Sores that bleed and do not heal
    8. Red patches or lumps

    Ways to protect yourself

    1. Avoid prolonged exposure to the sun when possible.
    2. Wear sunscreen with a minimum of SPF 15.
    · SPF refers to how long a person will be protected from a burn. (SPF 15 means a person can stay in the sun 15-times longer before burning.) SPF only refers to UVB protection.
    3. To protect against UVA, look for products containing: Mexoryl, Parsol 1789, titanium dioxide, zinc oxide, or avobenzone.
    4. Sunscreen performance is affected by wind, humidity, perspiration, and proper application.
    5. Throw away sunscreens after 1–2 years (they lose potency).
    6. Apply liberally (minimum of 1 oz) at least 20 minutes before sun exposure.
    7. Apply to ears, scalp, lips, neck, tops of feet, and backs of hands.
    8. Reapply at least every 2 hours and each time a person gets out of the water or perspires heavily.
    9. Some sunscreens may lose their effectiveness when applied with insect repellents.
    10. You may need to reapply more often.
    11. Wear clothing with a tight weave or high-SPF clothing.
    12. Wear wide-brimmed hats and sunglasses with UV protection and side panels.


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    WHEN it comes to sex, men and women have always had theories about how to size each other up.

    Some people claim that certain attributes like a man’s hands can tell them if he is well endowed or not, while some claim that a woman’s choice of drink at a bar can tell you if she is conservative in bed or a total wild cat!

    While some of these theories are completely unfounded, have you ever wondered what your favourite sex position reveals about your personality or the nature of the person you are dating?

    We asked top sexologist Dr Elna McIntosh and relationship counsellor Lethabo Ntsasa to narrow down popular sex positions and the kind of personalities they are indicative of.

    1. The missionary position
    This is probably the most common sex position out there. It basically involves the man being on top of the woman. Dr McIntosh says this is the perfect position for men who like to show off their skill.

    "This position is for the 'gym guys’ that like to show off upper body strength. It gives the man total control, and that can translate to being selfish," she says.

    What it says about the woman: "She is very timid, and very submissive to her man. She is probably a bit shy, or even conservative. She enjoys the feeling of closeness that comes with this position," says Ntsasa.

    What it says about the man: "He is not afraid of intimacy, and probably cares about the person he’s making love to. Remember, this position involves a lot of eye contact, and the leeway to kiss and nibble as much as possible, which can be a sign of intimacy," he says.

    2. The doggy style position
    This is the position that involves penetration from the rear end, with the other partner facing the other way, usually on their knees. Dr McIntosh says that it is usually more pleasurable to the male in the situation.

    "The doggy-style position offers deep penetration, but there is not much direct clitoral stimulation, which can suit the selfish man that likes to perform to a mirror and watch himself, while chances of his partner having an orgasm in this position is virtually zero."

    What is says about the woman: "She’s a pleaser. She is definitely not afraid to relinquish control and let her man have his way with her. This can signify a woman who puts others before her own needs," Ntsasa says.

    What it says about the man: "He has a fear of intimacy. This is the kind of guy who prefers a lack of eye contact, so that he can drift off into his own world and have his fantasies."

    3. Woman on top
    This is a position that is the opposite of the missionary position, as it involves the woman being on top. Dr McIntosh says this is a favourite for lazy men.

    "This position is definitely for the 'I don’t like to do any work man ’– she is bound to orgasm due to direct clitoral stimulation. It is a position for guys with the more chilled and laid-back personality."

    What it says about the woman: "It can definitely reveal a bit of a perfectionist or control-freak personality, but it can also reveal an independent attitude, and a woman who has no self-deprecation issues," Ntsasa says.

    What it says about the man: "This man has no problem being submissive to his partner. This position can definitely reveal a nonchauvinistic personality, and a deep respect for the woman," he says.

    4. The standing position
    This is the sex position where both partners are on their feet, but can balance with a wall or the shower to avoid tumbling down. The man can also do the heavy lifting and literally carry the woman up throughout the routine.

    What it says about the woman: "She is willing to go the extra mile. She is also spontaneous, and likes to think out of the box."

    What is says about the man: "He is an adventure seeker. He gets easily bored with monotony, and likes to try new things," Ntsasa says.


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    The Budiriro businessman who was shot dead by armed was also run over by their vehicle.

    Lameck Murimi’s brother, Moses said the family was still in shock. “We are still yet to ascertain what transpired. As of now, all the family members do not know what exactly happened. We believe that he was ambushed at the gate,” he said adding that they were still not sure about the amount of money he was carrying.

    “What we discovered missing were the two laptops that he usually moves around with in his vehicle and other documents,” Moses said.

    Reports say robbers trailed him from his business premises in Budiriro before fatally shooting him.

    Lameck operated bottle stores and a general dealer’s shop at Currant Shopping Centre in Budiriro.

    National police spokesperson Chief Superintendent Paul Nyathi said no arrests had been made by late yesterday and investigations were in progress.

    “Investigations are still in progress and we are still looking for the suspects. Anyone with information that might lead to their arrest should contact any nearest police station or contact the National Complaints Desk on (04) 703631,” he said.

    He said investigations carried out so far revealed that after shooting Lameck, the robbers ran over him using their getaway vehicle before they fled the scene.

    Lameck will be buried in Rusape on a date to be advised.

    Source: Online


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     Many reasons have been written before on why you should marry a Ndebele woman. Here are five more reasons :

    She is Not Selfish – The backbone of a lasting marriage is self-giving, selflessness. This is a higher level of commitment. I am not saying you should lose yourself and become a ‘slave’. Ndebele women are raised to not be selfish, but to reciprocate love and give excessively to her family and children. I strongly feel it was Ndebele women who first demonstrated “Ubuntu”. That said, there is a difference between having healthy boundaries and being selfish.Selfishness causes a breakdown in intimacy and vulnerability and leads to always being suspicious of your partner. Healthy boundaries create an environment that fosters open, honest and respectful communication.

    So if you meet a Ndebele woman who is not selfish, marry her.

    She is Not Jealous – A lot of women are jealous by nature, and that doesn’t change when they get married. So I recommend the Ndebele woman who is taught to manage her jealousy for the sake of community living; for the sake of creating a happy home. I’m not talking about a woman who is prepared to ‘put up’ with anything. Yes, some may argue that a healthy level of jealousy is actually good for a relationship. A little is OK but too much of it brings insecurity, and is an expression of low self-esteem. A Ndebele woman does not behave in an unseemly manner. She has learnt how to balance her own expectations with that of others, and maintain her dignity.

    If you meet a Ndebele woman who is not jealous, marry her.
    She is Not Materialistic – The majority of Ndebele women dream of getting married to a man who will take really good care of them. A man that understands and lives the words – “for better or worse, until death do us part”. A Ndebele woman doesn’t want to get married for money, although there is nothing wrong with living a comfortable life. For a Ndebele woman, a happy family is more important than riches. .

    If you meet a Ndebele woman who is not after your money, marry her.

    She Loves S_ex but Won’t Cheat – Ndebele women love s_ex, for fun and procreation. She understands that s_ex isn’t everything in a relationship, but she will give you the best s_ex of your life – a close-to-heaven, out-of-body-in-your-body experience. Her desire is to be satisfied by the man she loves, and not to be satisfied for the sake of satisfaction.Her s_ex drive is high and she will satisfy her husband without complaining – especially not of a headache!

    If you meet a Ndebele woman who loves s_ex and doesn’t cheat, marry her.

    She Loves God – A Ndebele woman is always spiritual and you can’t divorce her from her beliefs. Prayer is not a routine but a lifestyle. The day starts and ends with prayer. She knows that her true beauty is revealed in the presence of God. She attends church regularly and has a good report among her peers. You will certainly be in good hands because daily, she will pray for your health, job, business, and children. She is a lover of Jesus and understands the value of His death on the cross. She talks the talks and walks the walk, and practices what she preaches.


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    Tendai Musekiwa is married to Felistas Chapoto .He grew up in 15th Crescent Glen View 1 , Harare.

    He attended secondary school at Glen View  high school 2.From there he took a class 3 motor bike  licence when he was working as a messenger at TV sales. He then took a class 2 driver’s licence and worked for  Biddulphs transport. He later looked for work in  South Africa  as a gonyeti aka truck driver. He would steal petrol and diesel and lie to the employer that he was robbed.

    He grew up in the same street with his wife Felistas Chapoto and the couple have four children , three boys and one girl.Felistas is sister to Apostle Chapoto.

    Speaking to sisi Vee another source said ,

    ” Silent Killer atori tsotsi but zvatove worse coz akaita kuti sister yake iite mu neighbourhood inotopfeka uniform ye police ZRP kuvharidzira hutsotsi hwake hwemuno muzim.

    Mukwasha wake is now running the kombi business iye when in zim he is always in town pamushika shika we Glen View pana mbuya nehanda na Speke in a white fortuner or white hilux d4d.

    Akazovaka kuNorton but ku Glen View ndokune imba yavo panotonzi pa Lagos cz of a high security wall. The sister used to stay kuma avenues.”

    Meanwhile Jah Prayzah’s  video shot at Tendai Musekiwa’s  farm outside Joburg where he is said to have visited the criminal for a promotional video seems to have been removed from the singer’s page.

    ” I remember very well Jah was in SA for Mudhara achauya video shoot. He took a break and visited silent killer’s farm where he shot a short video saying he is visiting his SA promoters farm to see what he is doing there. There were a number of blue trucks idling” said another source .

    “He has big contracts with big SA companies for example all the raw cooking oil coming in Zim in bulk tanks. He is the sole transporter” said another source.

    ” Killer T, Jah Prayzah and several other musicians including mdara Thomas Mapfumo were once brought into SA by him.” Added the source.

    Source : Online


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     Studies have been done to find out how possible it is to extend the duration of the female or_gasm from between 6 to 30 seconds to a full minute.

    1. Imagine your bedroom as an hotel room
    The reason for this is that you need the place to be a complete relaxation place, a place where you can lay back and relax. If you’ve got kids, it needs to be a place where the kids cannot disturb and try as much as possible to make it romantic. The atmosphere has to make good that you can focus your mind on the pleasure you’re about to have.

    2. Sweet words galore
    How you and your spouse feel goes a long to make the one full minute org_asm a reality, if you feel good about yourself, the s_ex will definitely feel good. If you feel self-conscious, it will sap you s_ex drive faster than one of the five worst s_ex positions. Insecurity distracts you and inhibits your pleasure, says Nagoski.
    Compliment her as much as you can, make her feel hot, make her feel wanted.

    3. Dirty Talk is crucial
    This is one way to get the best out of your partner in bed, Find out what your partner likes to hear, and what words turn them in and use those to stimulate those parts of her in ways she hasn’t imagined.
     
    4. Don’t rush foreplay
    Foreplay can get a lady closer to o_rgasm than you. Being brought to the brink of o_rgasm repeatedly will cause your arousal to spread throughout your whole body—resulting in a bigger, longer climax when you finally peak, says Nagoski. If she likes oral s_ex, then you need to learn how to do that, also take cues from her and how best to pleasure her senses using your mouth and perhaps your fingers too. Most importantly, take your instructions from her.

    5. Be prepared
    Planning is vital to this plan, it’s not just to start it. Working multiple s_ex acts into one session can help prolong your or_gasm because the variation creates more tension and arousal, says Van Kirk. Cover your basis for foreplay and s_ex itself.

    6. Let him back off a little
    When some women are on the brink of or_gasm, their clitorises become very sensitive. If that’s the case, asking him to stimulate you more gently may help you maintain your climax for longer, says Van Kirk.

    Try these and you will never regret.Feel free to add more in the comments section.


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    South Africans are the second wealthiest people in Africa, according to a new report by AfrAsia Bank and New World Wealth, which reviewed the wealthiest and poorest countries on the continent.

    The average wealth of a person living in SA (wealth per capita) was $11 300 (about R149 000) in 2016, up from $10 800 (about R142 500) in 2015.

    Mauritians were found to be the wealthiest individuals in Africa, with $25 700 (about R339 000) in wealth per person. The report showed that Zimbabweans, with just $200 (about R2 600) per person, were the poorest people in Africa.

    Namibians were the third wealthiest people with average individual wealth of $10 800 (about R142 500), followed by people in Botswana at $6 700 (about R88 400).

    For the purpose of the report, "wealth" refers to the net assets of a person and includes all their assets – property, cash, equity and business interests – less any liabilities.

    According to the researchers, they preferred to use wealth per capita rather than gross domestic product (GDP) per capita. This is because GDP counts certain items more than once and disregards income levels in a country.

    "GDP ignores the efficiency of the local banking sector and the local stock market at retaining wealth in a country. In certain countries, a large portion of GDP flows to the government and, therefore, has little impact on private wealth creation – for example in Zimbabwe," according to the report.

    The average wealth of individuals in North African countries like Egypt ($3 700), Algeria ($3 300) and Morocco ($3 300) ranked high on the list despite recent instability.

    WHO HAS THE MOST MILLIONAIRES?

    With a total of 40 400, South Africa was also home to the most high net worth individuals (HNWIs). These were defined as individuals with wealth of $1m (about R13.2m) or more. SA also had the most millionaires, namely 2 130. According to the report, these were defined as individuals with wealth of $10m (about R132m) or more.

    Egypt came in second place, followed by Nigeria, Kenya, Angola and Morocco. The Democratic Republic of Congo had the least HNWIs and millionaires.

    TOTAL WEALTH
    The report also lists countries according to the "total wealth" of those living in each country – again, including all their assets less any liabilities. Government funds are excluded.

    Here South Africa came out tops with $610bn, followed by Egypt ($313bn), Nigeria ($270bn), Algeria ($119bn), Morocco ($109bn) and Kenya ($95bn). Zimbabwe was once again in last place with a total wealth of its people of $3bn.

    THE CASE OF ZIMBABWE
    According to the report, Zimbabwe was one of the wealthiest countries in sub-Saharan Africa in 2000 on a wealth per capita basis. However, the researchers found that certain factors contributed to the poor performance of Zimbabwe’s people on an average wealth and total wealth ranking.

    The erosion of ownership rights was found to be one such factor.

    "Ownership rights are key to facilitating wealth creation. In Zimbabwe, business owners are unsure as to whether their businesses or property will still belong to them a year down the line, which creates a situation where no one will take the chance of investing in the country. Ongoing political intimidation" and the alleged fixing of elections in 2002, 2005, 2008 and 2013 were other factors," according to the report.

    The report also listed the banning of the independent media in the early 2000s as a factor which impacted wealth, as it created a situation where it was impossible for investors to tell what was happening there.

    The report pointed out that about 20% of Zimbabweans have fled the country since 2000, taking their remaining wealth with them. This has also led to a brain drain.


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    As if the big "O" wasn't reason enough to get busy, sex has many other benefits that just might surprise you. Want to clear your complexion, boost your mood, and cut your risk of cancer, heart disease, and other health hazards? No, the answer isn’t in a magic pill — it’s between your sheets. That’s right — a little lovin’ can boost your overall health in many surprising ways.

    1. It could lower his risk of prostate cancer.
    According to a study from Harvard Medical School, men who eja culated more often reduced their risk of developing prostate cancer by 22 percent. Researchers still don't know why that is, but hey, if you needed one more reason to hit that tonight, having your guy avoid getting cancer is a pretty solid one.

    2. Your chance of getting a cold goes way, way down.
    Researchers at Wilkes University in Pennsylvania found that people who had se x at least twice a week released more antigens like immunoglobulin A, which helps fight off colds and the flu, so just think of how healthy you'd be if you had se x all seven days. You'd be basically immortal is what I'm trying to say.

    3. It keeps you looking super young and confident.
    In a study by Scottish researcher and clinical neuropsychologist David Weeks, judges guessed the ages of 3,500 European and American women and men, and found that the people whose age was underestimated by seven to 12 years were also reporting having se x three times a week, in comparison to the control group which was doing it twice a week. They also found these young-looking babes to be really comfortable and confident about their se xual identity. Win, win, win, win.

    4. It'll help get rid of your heinous menstrual cramps.
    A study done in 2000 found that 9 percent of 1,900 women were masturbating solely to get rid of their menstrual cramps. There's no way that many masturbating women are wrong.

    5. It could make you crazy-fertile, if you're trying to conceive.
    A new study in Fertility and Sterility found that having se x every day could help prepare your immune system for pregnancy, which is critical in terms of increasing your chances of having a baby.

    6. It lowers your blood pressure and your ability to stress out over basically nothing.
    A 2005 study found that people who had penile-vaginal intercourse (their words, not mine) had lower blood pressure and better stress responses than people who didn't (or those who masturbated or had non-penetrative se x), which in theory would mean they were also way more chill. Never a bad thing.

    7. Sex can actually make you a super genius.
    Separate studies by researchers at the University of Maryland and Konkuk University in Seoul, South Korea, found that mice and rats who had se x more often were also less stressed, and since stress makes your brain less able to function, that made them more intelligent thinkers.

    8. Good looking plus a Glowing skin.
    That fabled ‘morning-after’ glow? It’s not just your imagination: You really do look better after having s ex. Se x even helps you look younger. That glow can be attributed to a combination of stress relief, better mood, and the flush of blood under your skin that’s a natural part of the arousal process.

    That's it folks, never go to bed without having se x if you want to stay healthier and live longer! So in theory, having se x every single day would make you fertile, live longer, never get sick, and have the brain of noted genius Beyoncé. Basically, s ex makes you a superhero. That's my takeaway from this.


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    You spend most of your day locked up between the walls of your job. If you’re lucky enough, work is much more enjoyable if you have some hunky eye candy walking around to keep things interesting. But having a crush on a co-worker and getting into a full blown relationship with a colleague are two totally different things. When it comes to dating in the workplace, it’s always best to tread lightly. There are a bunch of reasons why office romances can stand the test of time, and who knows, your soulmate may very well be seated in the cubicle next to you. But in most cases, office romances are a big no-no.

    12. Co-Workers Will Keep Tabs
    When everyone catches on about your new office romance, they will keep tabs on all the happenings of your relationship. Colleagues will be looking out every time you and your boo lock eyes, they will stop and stare when they catch him hanging out by your desk, and if the two of you both show up late to work, they’ll definitely take notice.

    11. You’ll Have to See Him Everyday
    Absence makes the heart grow fonder, and after a night of passion with your bae, it’s somewhat relieving to have to go your separate ways in the morning. But when you date a co-worker, you’re forced to see each other every.single.day. Although you may not be in the same department, and you might not even have to interact on a daily basis, being in a relationship with a colleague means you don’t really get the chance to miss each other. This can cause the excitement of your relationship to wear off quickly.

    10. You’ll be at the Center of the Gossip
    The second your fellow co-workers have an inkling that the two of you are hooking up, you’ll be the main topic of office gossip. Everything about your new relationship can get twisted up, and it can really do a number to your career and reputation. Be very careful of this.

    9. His Cute Face Will Distract You
    Dating a co-worker can be really distracting – especially if he has a super cute face that you can’t take your eyes off of. Staring at your bae while he makes photocopies and undressing him with your eyes during a team meeting will only make it harder for you to perform your job to the best of your abilities. And if your boss catches on to your lack of production, you may get a fast pass to the unemployment line.

    8. Your Conversations Will Be About Work
    When dating a co-worker, it’s common that most of your conversations will center around work, what’s happening at work, your annoyances at work, and office gossip. Over time, you may find out that you and your boo don’t really have much in common outside of the workplace after all.

    7. The Work/Life Balance Gets Messy
    People struggle to maintain a healthy work/life balance, but when you date a co-worker it’s almost an impossible feat. You may become each other’s sounding board inside and outside of the office, and refraining from tackling work issues at home becomes much harder when your partner is a co-worker.

    6. Jealousy Will Increase
    If you just so happen to be dating your boss or your manager, it may spark some workplace jealousy. Your co-workers may feel that you receive special treatment, and you’ll likely be ostracized because of it. Do you really want to deal with that? Didn’t think so.

    5. Lunch Gets Awkward
    Do you have to eat lunch together everyday? Will he get offended if you go out with other co-workers? Will he pout when you forget to pick him up something on your way back from Chick-fil-A? What if you want to have a solo lunch to clear your mind, but he insists on joining you? You used to look forward to that hour off to decompress and destress, but now, lunch just turns into a tricky mess.

    4. Goodbye, Vacation
    If you and your bae work in the same department, good luck trying to get time off together. Scheduling a vacation with a co-worker is hell, and managers aren’t too quick to have two workers out at the exact same time.

    3. You Can’t Escape After an Argument
    In regular relationships, you can always head off to work to get away after an argument. But when you date a coworker, there is literally no escape. You still have to see each other after the damage has been done, and your colleagues will probably notice your icy demeanor. It definitely adds to some unneeded workplace drama.

    2. You Can Get Fired
    Before diving head first into a workplace romance, it’s always best to check your employee manual to see if fraternization is against company policies. If your place of employment has strict rules about office relationships, you could lose your job if your employer finds out. So you have to ask yourself, is it really worth it?

    1. Breaking Up Will Suck
    Everything is butterflies and roses at the start of your relationship, but what about when things go sour? Most office romances don’t work out, so if the two of you breakup, it will only make things at work uncomfortable and downright unbearable. Co-workers may feel forced to choose sides, and they may even make things worse by updating you on his every move. And what happens if your ex decides he wants to date Shelly in Accounting next? Bring on the drama!


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    Withdrawal method, which others call the 'pull and pray method, has long been used for contraception as a natural response to the discovery that ejac ulation into the va gina causes preg nancy. It is also called coitus interruptus or the withdrawal and it requires great self-control, experience, and trust, and as such, is unreliable.

    When it comes to birth control the withdrawal method is the world’s oldest and most rudimentary method.

    The withdrawal method is the situation whereby the man is taking his pe nis out of the va gina before he ejaculates, limiting the chances of any sperm reaching the egg. However, not all sperm are released at climax, some still escape, and escaped sperm can still fertilize eggs.

    Studies suggest that nearly 60% of women have rely on their partners to withdraw before ejaculating at some point in their lives. For some it’s the best option for them. Men who use the withdrawal method with their partners must be able to know when they are reaching the point in se xual excitement when ejac ulation can no longer be stopped. Surprisingly, research indicates that pulling out is about as effective as con doms at preventing preg nancies though of course, not se xually transmitted infections.

    Below are 7 reasons why women love the withdrawal method:

    1. The same way men do not like con doms withdrawal method allows women feel the sensation more during se x. It is like eating and still having it at the same time. 2. It makes se x more enjoyable as sometimes con doms cause’s discomforts. Some women actually itch when their partners use con doms.
    3. It is the best form of birth control: Some women prefer it to taking birth control pills. It is also the easiest form of contraception to use.
    4. It requires no prescription: When it comes to withdrawal method there is no fixed dosage or time as it is readily there all of the time. It requires no cost.
    5. It can be used when breastfeeding: Some women can’t use birth control pills when breast feeding so it doesn’t affect their babies. The withdrawal method allows them enjoy se x without having to worry about medications.
    6. It is free of hormones: It requires no devices, involves no chemicals and is available in any situation
    7. For women that are married they could use it to get fresher.


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    Worried your wife may be cheating on you? Unfortunately, that might not just be paranoia. One report from Indiana University found that nearly a fifth of women polled had admitted to cheating on their current partners, while a study published in the Journal of Couple&Relationship Therapy found that up to a whopping 55% of married women “engage in an extramarital se x at some time or another during their marriage.”
    If you’re worried your wife might have something going on the side, here are the biggest warning signs you should be aware of.

    1. SHE'S IN HER 30S.
    Rates of infidelity start to rise among women in their mid-30s after they've been married for 7 years, according to infidelity experts.

    2. SHE WORKS.
    Working women are more likely to cheat than stay-at-home moms. And they're most likely to cheat with a coworker, according to the late Shirley Glass, Ph.D., who was an expert on female infidelity.  But it also reflects the reality of today's office life, where intense side-by-side work forges deep connections.

    3. SHE MAKES MORE MONEY.
    Same goes for men. The highly paid are more likely to cheat, according to National Opinion Research Center data-obviously because they can afford the bar tab. Also, be sure to read up on The Secrets of the Best Relationships.

    4. SHE WAS MARRIED BEFORE.
    "Second marriages are higher in divorce and adultery than first marriages," according to marriage therapist Bonnie Eaker Weil, Ph.D.

    5. ONE OF HER PARENTS HAD AFFAIRS.
    Children of cheaters are more likely to repeat family history, says Weil.

    6. SHE'S UNHAPPY WITH YOU.
    Women who say they're "not too happy" in their marriages are nearly four times more likely to have an affair than women who say their marriage is "very happy," according to a sampling of 544 adulterous adults who were polled by the National Opinion Research Center (NORC). And nearly half of all women think an affair is perfectly okay if the marriage stinks; she's just keeping it together for the kids.

    7. SHE HAS A 1-YEAR-OLD CHILD.
    Two-thirds of wives report a significant decline in marital satisfaction around this time, according to a 6-year University of Washington study of newlywed couples.

    8. SHE DOESN'T GO TO CHURCH.
    Women who never attend religious services are 2.5 times more likely to cheat than those who attend more than once a week, according to data from the NORC survey.

    9. SHE'S WATCHING "THE BACHELORETTE" WHILE YOU'RE AT POKER NIGHT.
    Couples who enter therapy after an affair report that they had been spending less time together than typical married couples do, according to a study by David C. Atkins, Ph.D., a clinical psychologist at the Travis Research Institute in Pasadena, California. Men like to think that, once they're married, they've "got that covered." Then their wives wander off with someone who makes them feel adored again.

    10. SHE HAS LOW SELF-ESTEEM.
    A major benefit of an affair, say women who stray, is the ego boost, according to a study by University of Texas evolutionary psychologist David M. Buss, Ph.D.

    11. SHE'S A LITTLE BIT NUTTY...
    A number of studies suggest that women who tend to be narcissistic and who crave se xual variety and excitement are more likely to jump ship than women with less neurotic personality traits. Also, women who are friendly and extroverted get propositioned the most, according to a study by David P. Schmitt, Ph.D., an associate professor of psychology at Bradley University in Peoria, Illinois.

    12. SHE'S HOT.
    In which case, face it: She's getting plenty of feelers. "Such people get used to being adored," says marriage therapist Pepper Schwartz, Ph.D., in her book Everything You Know About Love and se x Is Wrong.

    13. AND GETTING HOTTER.
    Is she working out at Bally's? Changing salons? Buying new clothes? Enhancing her physical appearance is a top tactic of female "mate poachers," according to studies by psychologists Buss and Schmitt.

    14. SHE WANTS YOU TO WEAR THIS HARNESS.
    If your wife introduces se x toys or has a favorite new position that seems outside of her usual repertoire, she may have learned from a substitute teacher, says Don-David Lusterman, Ph.D., author of Infidelity: A Survival Guide.

    15 SHE'S OVULATING.
    New research by Steven Gangestad, Ph.D., at the University of New Mexico, reveals that women's se x fantasies of other men nearly double during their days of peak fertility. In other words, she's thinking about her boss on the very day he could become the father of her next child. Not that you're worried.


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    The richest Africans is an annual ranking of the richest African people, compiled and published by the American business magazine Forbes. The list has been published since 2015. Dangote Group founder Aliko Dangote has topped the list.

    1. Aliko Dangote
    Source of wealth: Cement, Flour, Sugar, Salt

    Aliko Dangote comes from a family with a strong business background; his great uncle, Alhaji Alhassan Dantata was dubbed the richest African at the time of his death in 1955. Perhaps it is no surprise that Aliko had interests in business from an early age, he apparently started selling sweets while in primary school just to make money. The Nigerian businessman founded Dangote Group in 1981 and thereafter transformed it into a conglomerate comprised of Dangote Sugar Refinery, Dangote Flour and Dangote Cement. Dangote Cement is the biggest cement producers in Africa with capacity of over 20 million metric tones per annum while Dangote Sugar Refinery boosts being the largest Sugar producers in Africa and third in the world, producing an estimated 800 thousand tons of sugar annually. Dangote has expanded his reach beyond Nigeria, to West Africa and across sub Sahara with major presence in Nigeria, Ghana, and Togo. Forbes estimates his current worth to be Net Worth: $12.2bn. He has been Africa’s richest person since 2013 when he surpassed Mohammed Hussein Al Amoudi.

    2. Nicholas “Nicky” Oppenheimer
    Source of wealth: Diamonds

    Nicky Oppenheimer is the richest person from South Africa. His grandfather Ernest Oppenheimer who founded the Anglo American, a multinational mining company and the current world’s largest producer of platinum. Nicky joined Anglo American as the Personal Assistant to the Chairman in 1968 and quickly moved up the ranks to deputy Chairman in 1983. While he amassed some of his wealth from Anglo American, the major source of his wealth is his inheritance of De Beers, one of the leaders in the diamond industry and Tswalu Kalahari Reserve the largest private game reserve in South Africa. Nicholas succeeded his forefathers as the Chairman of De Beers in 1998 in what is sometimes referred to as the Oppenheimer dynasty thus inheriting the family business. He stepped down in 2012 and liquidated 40% of his DeBeers shares to familiar face of Anglo American for $5.1 billion in cash. The 57 year old has an estimated net worth of $7 billion.
     
    3. Michael “Mike” Adenuga
    Source of wealth: Telecom, Oil, Real Estate

    Mike grew up in the Lagos, Nigeria. Born in 1953, Mike worked as a taxi driver to help fund his MBA at Pace University in New York. He started by making his fortune in trading lace and Coca-Cola. In 1991, Mike then founded Conoil (formerly Consolidated Oil Company), the company operates 6 oil blocks in the Niger Delta. The company has three major operating sectors, White products (Industrial and Aviation Fuel), Lubricants and Liquefied Petroleum Gas (LPG), it mainly engages in the manufacture and marketing various petroleum products. He also owns Globacom, the second largest telecommunications company in Nigeria; it also has operations in Ghana and the Republic of Benin. Globacom has an estimated 32 million subscribers in Nigeria. The second richest Nigerian has an estimated net worth of $5,8 billion

    4. Christoffel Wiese
    Source of wealth: Retailing

    Christoffel Wiese grew up in Upington, Northern Cape in South Africa. A lawyer by profession, Christoffer left the Cape bar to join a family business as a Director of Pepkor, which originated as the discount clothing retail chain Pep Stores. His Pepkor group currently operates more than 4000 retails with major operations in South Africa, Australia and Poland. Wiese took brief break from Pepkor to venture into diamond mining and politics. In 1980, he returned to Pepkor as Chairman, Pepkor has recently acquired Shoprite Holdings, which he turned into the largest food retailer in Africa. Shoprite operates 1825 corporates and 363 franchise outlets in 15 countries across Africa employing over 136 000 people. In February 2015, Steinhoff purchased Pepkor for $5.7 billion in cash and stock a deal that resulted with Christoffel owning 17% of Steinhoff. This South African has an estimated net worth of $5,5 billion

    5. Johann Rupert
    Source of wealth: Luxury Goods

    Johann Rupert grew up in Stellenbosch South Africa. Born in 1950, Johann is the eldest son of Anton Rupert who founded Voorbrand, a tobacco company that was later renamed Rembrandt. The Rembrandt group founded Richemont a holdings Swiss company for leading luxury goods companies and Remgro an investment company with particular interests in food, liquor and home care, financial, and industrial companies. Johann Rupert currently chairs both companies. Rupert has a strong interest in sports, a former cricketer himself, he developed Leopard Creek Golf Club in Mpumalanga South Africa which is constantly ranked in the top three of best golf courses in South Africa and he owns part of Saracens a first division English rugby team. The South African has an estimated net worth of $5.4 billion with luxury goods as his main source of wealth.

    6. Nassef Sawiris
    Source of wealth: Construction, Chemicals

    Nassef Sawiris is the richest person from Egypt. He is the son of Onsi Sawiris a businessman who founded Orascom a conglomerate with primary focus on infrastructure, industrial and high-end commercial projects. Nassef joined his father’s venture in 1982, in 2015 Orascom split into Orascom construction that Nassef serves as its non-executive Chairman and Orascom Construction Industries where he serves as a Chief Executive Officer. Sawiris emerged as the largest individual shareholder of Adidas in October; he holds 6% of Adidas shares, which is approximated to worth about $1 billion. Sawiris recently founded Nile Holdings Investment, a private equity fund that invests in different industries with a major focus in Egypt’s health care sector. The 55 years old graduate of University of Chicago has an estimated net worth of $3,7 billion.

    7. Nathan Kirsh
    Source of wealth: Retail, Real Estate, Self Made

    Nathan Kirsh was born in Potchefstroom, South Africa. He later became a permanent citizen of Swaziland in 1986. Kirsh made his first mark into the business arena when he founded Swaziland Mills, a Swaziland corn-milling company. He later expanded the reach of this milling company to become a dominant food retailer in South Africa. The company overextended its reach by committing to building two-dozen malls; unfortunately South Africa was at the edge to extending increasing its international sanctions, a result of which cost Kirsh most of his fortune. Currently Kirsh’s fortune comes from Jetro Holdings, Inc, which operates Jetro Cash and Carry, one of the leading wholesale cash and carry stores in USA and Restaurant Depots in New York City. The Kirsh Holdings Group owns 50% of Swazi Plaza Properties, which is makes up his biggest investment in Swaziland. Kirsh has an estimated $4 billion net worth.

    8. Isabel dos Santos
    Source of wealth: Investments

    Isabel dos Santos is the richest woman in Africa. She is the eldest daughter of long time Angola President Jose Eduardo dos Santos. Isabel started her venture into the business world as a project manager for Urbana 2000 a subsidiary of Jembas that was contracted for cleaning and disinfecting of Luanda. She later set up a truck business company, this coupled with establishment of the walkie-talkie system paved way for her to move into the telecommunications industry. In 1997, Isabel started Miami Beach Club, her first business and one of the first night clubs beach restaurants in Luanda Island. The Electrical Engineering graduate of King's College owns a number of assets in Angola, including 25% of Unitel, the largest mobile phone company in Angola. Among her diverse investment portfolio is 19% of Banco BPI, Angola’s largest bank and 7% of Galp Energia, an oil and gas company. The 42-year-old Angolan has an estimated net worth of $3.2 billion.

    9. Issad Rebrab
    Source of wealth: Food

    Issad Rebrab is the richest man in Algeria. His industrial career apparently started in 1971, when one his clients suggested he take shares in metallurgical construction company. Issad, a teacher by profession said he took a calculated risk, and in the worst case he knew he could always return to teaching. He joined the industry by acquiring 20% shares of Sotecom, a metallurgical construction business. Issad stands out as one of the few African billionaires who come from modest families, his parents were revolutionaries who struggled for the independence of Algeria. His major installations where destroyed in 1995 by terrorist attack, costing him an estimated $1.1 billion. He came back stronger in 1998 with the foundation of Cevital, one of the largest Algerian private enterprise, with subsidies in agribusiness, distribution, glass industry and real estate. Issad has an estimated net worth of $3.3 billion.

    10. Naguib Sawiris
    Source of wealth: Telecom

    Naguib Sawiris is the eldest of three Onsi Sawiris’ sons. Naguib joined the family business Orascom in 1979. He played an integral role in the growth and diverse portfolio of the company turning it into one of the largest private sector firms. Sawiris, a Masters graduate of ETH Zurich particularly helped establish the railway, information technology and telecommunications, the success of these sectors led to the split of Orascom into Orascom Telecom Holding, Orascom Construction Industries, Orascom Hotels & Development and Orascom Technology Systems. He owns the liberal Egypt TV station ONTV. Perhaps he is most recently known for his desire to buy an Island between to give 100 000 to 200 000 refugees a home, this was after he saw a picture of a three year old Syrian boy who drowned trying to find refuge. The Egyptian has an estimated net worth of $3 billion.


     


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    The study, which was conducted by Victoria Milan, a dating website, found that while men in countries such as Denmark spent over 40 minutes ensuring that their women are satisfied in the bedroom in every way possible, South African men weren't doing nearly as much to satisfy their women, Destiny Connect reported.

    According to the study, South African men spent a mere 15 minutes for sex, The Sun reports. This is not even the average that couples spend for sex. Another recent study found that the average that couples spent during sex was 19 minutes, which means South African men are falling short when it comes to satisfying their women in the bedroom.

    The top five most sexually satisfied women in the world are from Denmark, the USA, Finland, Canada and Sweden. Clinical sexologist Dr Marlene Wasserman, popularly known as Dr Eve says it is important to let your partner known when you are not satisfied in the bedroom.

    "We want to acknowledge first that it's a really difficult thing to do, because people are uncomfortable talking about sexuality and about it to each other. If they do, it's usually about wearing condoms and HIV status - we tend to have that as our primary conversation. We are just not trained to talk about pleasure," she says.

    However, as difficult as it may be talking about sex, it is vital to have a conversation with your partner in order to have a fulfilling sex life.

    "For women, it's even more difficult to take ownership of the fact that they deserve to have pleasure," she says.

    The way in which you tell your partner you are not sexually satisfied is also important. Dr Eve says that you need to start by complimenting your partner about how much you enjoy indulging in sex with them, before revealing what would really get you to reach your climax. "You must introduce it in a way that will not be seen as criticism. The worse thing you can do is to criticise your partner or throw it out there during a conflict situation," she says.

    She adds that keeping silent or straying from your relationship because you don't want to have the difficult conversation will only make matters worse.


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